Your daily requirement of nutrients, healthy vitamins, and calories comes in a blend of fruits with the natural sweetness of the Sunrise Sunset Tropical Smoothie. Well known for its creamy, fruity, sweet taste, vibrant colors, and smoothie texture. It’s the most demanded and loved smoothie at Tropical Smoothie Cafe.
If you want to start your day or have a midday pick-me-up, this smoothie delivers a refreshing boost of flavor as a sun in your cup.
Sunrise Sunset Tropical Smoothie Ingredients
It is a fruity blend that is made up of the following ingredients. The calorie and price detail.
- Strawberries: Provides Vitamin C
- Pineapple: Tangy Sweetness
- Mango: Creamy texture and natural energy booster
- Orange Juice: Refreshing and a Vitamin C Source
| Ingredients | Calories | Price |
| Ingredients: Pineapple, orange juice, mango, and strawberries | 430 | $6.49 |
Calories and Nutrition Facts
Sunrise Sunset contains balanced calories of carbohydrates, vitamin A, vitamin C, calcium, and sugar levels. There are no harmful ingredients added that cause health issues. This smoothie is beneficial for increasing immunity and the digestion system. Best for a refreshing boost and providing quick energy.
| Nutrients | Regular | With Splenda | Benefits |
| Total Calories | 430 | 230 | Great for a morning boost, quick energy |
| Calories from Fat | 9 | – | No Harmful Trans Fat |
| Total Fat | 1g | – | Very Low Fat |
| Saturated Fat | – | – | Heart Friendly |
| Cholesterol | – | – | Completely Cholesterol Free |
| Sodium | 15 mg | – | Good for Those Watching Salt Intake |
| Total Carbohydrates | 117 g | 66 g | Natural Source Energy |
| Dietary Fiber | 4 g | – | Support Digestion Keeps |
| Sugars | 107 g | 49 g | Natural Sugar From Fruit to Give Sweet Tropical Taste |
| Protein | 3 g | – | Whey Can Increase Otherwise Low |
| Alcohol | – | – | Very Low, Good for Health |
| Iron | – | Not-listed as significant Source 4% DV | Support Healthy Blood Circulation |
| Vitamin A | – | 945% of Daily Value | Better for Vision and Immune Health |
| Vitamin C | – | 253% of Daily Value | Great for Immunity Boost |
| Calcium | – | Not-listed as significant Source 6% DV | Helps to Have Strong Bones |
Note: Nutritional values may vary depending on the procedure of making and add-ons.
Allergen Information
For your information, we have attached the disclaimer of the official website, which clearly mentions that they are not claiming or giving a guarantee that any food menu item is gluten-free; they serve freshly made food and smoothies. It may contain or come in contact with allergens, including eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
- As there are some eczema patients who are allergic to nuts, peanuts, or dairy items.
- Some kids and elders are allergic to fish.
- Some are allergens to dairy items.
- Some people have allergies to gluten food.

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- Sunrise Sunset Tropical Smoothie Ingredients | Calories
FAQ
Q1: What is in the Sunrise Sunset Drink?
- Strawberries: Provides Vitamin C
- Pineapple: Tangy Sweetness
- Mango: Creamy texture and natural energy booster
- Orange Juice: Refreshing and a Vitamin C Source
Q2: Is tropical smoothie actually healthy?
Yes, of course, because it’s made up of natural fruits and has natural sweetness in it.
Q3: How much sugar is in a sunrise-sunset tropical smoothie?
There are 107 grams of sugar in the tropical smoothie sunrise sunset, which is purely of fruits and healthy in nature.
Q4: What’s the best time to take a tropical smoothie?
If you want to start your day or have a midday pick-me-up, this smoothie delivers a refreshing boost of flavor as a sun in your cup.
Q5: Can a smoothie replace a meal?
A smoothie contains many nutrients, as detailed in the article, so it can be a healthy choice for a meal.
Final Thought
A sunrise sunset tropical smoothie is a healthy choice to satisfy your taste buds and energize your body to have a blooming and energetic day.
Tropical fruits provide natural energy for any moment; it may be a day start or mid-day meal.
Its rich nutrients and blunt flavor are the main reason to love it on every sip.
So, if you want to have thirst-quenching refreshment after a tiring day or simply want a taste, a tropical smoothie is the foremost choice.
Sunrise Sunset Tropical Smoothie Ingredients | Calories
Sunrise Sunset Tropical Smoothie Ingredients | Calories
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October 5, 2025
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